Lower Your Cholesterol when You Drink Pomegranate Juice
High cholesterol can bring about a whole slew of problems with angina, heart attack and stroke being among the most dangerous. While genetics factor in to the mix, high cholesterol is also affected by a poor diet and little physical activity. Thankfully, there are things you can do to improve your cholesterol. One the things you can do is drink pomegranate juice.
Besides tasting delicious, the best pomegranate juice has a whole bevy of antioxidants ready to fight off free radicals in your body. The health benefits of pomegranate juice are far-reaching, and in relation to high cholesterol include:
- Lowering LDL cholesterol. Low-density lipoprotein, also known as bad cholesterol. Can build up in your arteries, causing blockage. You may be able to lower this bad for you cholesterol when you drink pomegranate juice.
- Raising HDL cholesterol. High-density lipoprotein is known as good cholesterol because it goes through your bloodstream and picks up extra cholesterol to deliver it back in to your liver. One of the health benefits of pomegranate juice is the ability to raise this heart-saving cholesterol.
- Slowing the buildup of plaque in arteries. High LDL cholesterol and low HDL cholesterol leads to plaque buildup in your arteries, which can lead to stroke or heart attack. Studies have shown when you drink pomegranate juice you can not only prevent this buildup, but may actually reverse existing damage.
The best pomegranate juice to use to fight off high levels of cholesterol is one which is not from concentrate, such as PureGranate. The health benefits of pomegranate juice are superior with PureGranate because it contains no added preservatives – just fresh, delicious juice. In addition, PureGranate has no added sugar, water or colorings which can take away from the natural attributes of pure pomegranate juice.
If you’re looking to lower your cholesterol without the use of potentially dangerous medications, take advantage of the best pomegranate juice available and drink PureGranate. Combined with a healthy diet and daily physical activity, the health benefits of pomegranate juice are extensive. You can drink pomegranate juice by itself or mix it with other juices for a unique taste and added antioxidant power.